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Weight Loss
Everybody loves to stay healthy, keep fit and look good. But there are a lot of responsibilities and sacrifices behind looking good.
The major challenge is being disciplined and staying on course for the schedule or routines that are set for health and fitness maintenance. A lot of people tend to…
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Six Great Tips Proved By Science That Will Help You Stay Happy
In our endeavor to win the rat race, we are always trying to be productive. But did you know that being…
Do Genes Actually Affect Weight Loss? New Study Brings Unexpected Results
Aims Of The Study
The University of Cambridge recently released a study which may be the answer to that one…
Dreaming Of A Vacation? Let Us Make It A Reality With These Five Travel Hacks!
Taking a vacation is a great way to blow off steam and simply relax. It is an opportunity for us to explore new…
Buddy Valastro Credits THIS Diet for Dramatic Weight-Loss Transformation
You may know Buddy Valastro as the chubby star of popular reality television series ‘Cake Boss’ but the baking…
Five Tips for Women Who Want to Move On From Their Past Relationship
Is it just the coffee that tastes bitter without sugar or is it your love life starting from the day who you…
No Time for Gym? Here’s How You Can Get the Most Out of a Short Workout
One of the most common reasons cited for not going exercising is the shortage of time. As much as we would like…
9 Quick Tricks to Heal Inflammation & Soothe Depression
One out of four people have suffered from depression at some point in their lives. Because of the nature of…
These Powerful Actions are Guaranteed to Make You 10x Happier
What could make you happier? For some it’s the prospect of getting a better job, higher salary, a few extra…