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Weight Loss
A person’s hair becomes their identity. Don’t believe us? Close your eyes and try to recall five random people from the most crowded places you’ve recently been to. It would either be something with the perfect hair, the messiest one, or the one with no hair.
Your hair is the first thing…
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Should You Include Pumpkin Seeds in Your Diet to Lose Weight?
Pumpkin seeds, as has been revealed by several studies, are laden with nutrients and are good to eat as well. …
Can’t Stick to Healthy Resolutions? Here are 5 Ways to Get Rid of Bad Habits for…
Remember when you said that 2018 was going to be the year when you made healthy lifestyle changes? Well, it’s…
Four Exclusive Weight Loss And Fitness Tips For Men
How many times has it happened to you when your friends posed for a shirtless selfie but you chickened out just…
Commuting by Bicycle? Here are Some Handy Tips to Make Your Life Easier
A bicycle is a perfect way to commute in crowded cities especially during peak hours when you might as well take a…
The Ultimate Guide to Sleeping Well Despite Your Insomnia
Staying up all night is fun as long as you are doing it out of choice. However, if you are spending your night…
These Habits Will Have You Shedding off the Pounds and Keeping It That Way!
Have you ever looked at a person with the kind of figure you are after and just wondered how on earth they…
Effective Ways to Reduce Your Risk of Food Poisoning
We’re only a few months into 2018 and there have already been 7 large-scale food poisoning outbreaks in the U.S.…
Beyond Diet – Should You Follow It to Lose Weight and Boost Metabolism?
Among several popular eating plans, the Beyond Diet is one. It involves a three-step system that aids in…