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Weight Loss
There are plenty of ways to keep healthy that are common sense – like eating less, doing exercise and having more water and sleep. Well, we’re here to tell you about a handful of ways to be healthy that are sort of counterintuitive! Don’t worry, they are based on science and do work!
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Fall In Love with Food and Yourself with Mindful Eating
Eating is such an important part of lives, and with so many fast food and processed options around us, it can…
The Ten Commandments Of Weight Loss You NEED To Know
besity is one of the major headaches for most Americans today as it leads to several illnesses like heart diseases…
Possible Reasons Why You Are Not Losing Weight Despite Running Every Day
Being obese or overweight is one of those problems which can give you sleepless nights. Frustration and…
Five Cleaning Tips Using Toothpaste That You Cannot Miss!
Well, cleaning is a chore that most of us do not enjoy doing. However, there is not much we can do about it.…
Are You A Teenager? Here’s How You Can Lose Weight The Healthy Way
If you are a teenager and you want to look your best, learn to love yourself first. Being skinny may boost your…
Four Organic Gardening Tips for Beginners
As a beginner in vegetable gardening, you have a lot of questions in your mind, such as what vegetables are…
Teaching Children to Manage Stress with 5 Helpful Tips
Adults aren’t the only ones who have to deal with stress, kids struggle with it too. They’re often affected by…
Colon and Rectal Cancer: Why a Medical Checkup after 40s is a MUST
Colorectal cancer, also referred to as rectal cancer, colon cancer, or bowel cancer, impacts the colon and rectum…