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Weight Loss
For some of us, eating a bowl of salad is a challenge despite knowing that it will do a world of good both for our bodies and our waistline — it is still just so difficult to get it to go down! There are many people who struggle to find a way to enjoy a fresh salad, but to help you with that,…
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Five Tips to Help You Overcome the Dreaded Artist’s Block
For artistic people, there is always that desire to create. Be it a new painting, a new poem, an original…
Five Psychological Tips for Weight Loss You Should Know
Battling with weight issues means losing your sleep over it rather than losing the weight itself! Add to it the…
Five Tips to Getting Rid of Dandruff
A person’s hair becomes their identity. Don’t believe us? Close your eyes and try to recall five random people…
Should You Include Pumpkin Seeds in Your Diet to Lose Weight?
Pumpkin seeds, as has been revealed by several studies, are laden with nutrients and are good to eat as well. …
Can’t Stick to Healthy Resolutions? Here are 5 Ways to Get Rid of Bad Habits for…
Remember when you said that 2018 was going to be the year when you made healthy lifestyle changes? Well, it’s…
Four Exclusive Weight Loss And Fitness Tips For Men
How many times has it happened to you when your friends posed for a shirtless selfie but you chickened out just…
Commuting by Bicycle? Here are Some Handy Tips to Make Your Life Easier
A bicycle is a perfect way to commute in crowded cities especially during peak hours when you might as well take a…
The Ultimate Guide to Sleeping Well Despite Your Insomnia
Staying up all night is fun as long as you are doing it out of choice. However, if you are spending your night…