Browsing Category
Vertical Jump
If you’re looking to improve your basketball skills and want to jump higher or even dunk, vertical jump programs can help you out. Which jump programs actually deliver the goods though? There are so many different ones out there, and most of them make claims that they can’t back up. If gaining 15…
Read More...
7 Areas In Improving Your Basketball Game
Becoming a better basketball player doesn’t happen over night. It involves serious work, discipline, dedication,…
Solid Vertical Jump Exercises That Work
If you’re tired of not being able to increase your vertical jump then this article will help you by offering…
Basketball Training Aids To Improve Your Game
If constant practice and sheer dedication aren’t enough to improve your game, then you might as well consider…
The Fundamentals To Increasing Your Vertical Jump
Your vertical jump is basically your ability to jump as high as possible off the ground. The height from the bottom…
Jump Higher In Just 2 Weeks
For almost all sports, having a solid vertical jump is very important. Obviously basketball and perhaps athletic…
Increase Strength To Jump Higher
Jumping higher can benefit almost any athlete but the main sport that comes to mind where having a high vertical…