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Weight Loss
Battling with weight issues means losing your sleep over it rather than losing the weight itself! Add to it the disastrous recipe of the information overload about numerous fad diets, long-standing myth-busting, contradictory scientific findings, and a plethora of quirky ways to get rid of the…
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These Powerful Actions are Guaranteed to Make You 10x Happier
What could make you happier? For some it’s the prospect of getting a better job, higher salary, a few extra…
Check Out These Health and Fitness Tips From Some of Our Favorite Celebrities
Everybody loves to stay healthy, keep fit and look good. But there are a lot of responsibilities and sacrifices…
9 Quick Tricks to Heal Inflammation & Soothe Depression
One out of four people have suffered from depression at some point in their lives. Because of the nature of…
Eat Soups for Weight Loss: Here’s How You Should Do It
Losing weight is nothing but simple arithmetic. Add fewer calories to your body than you would have to lose. In…
Can’t Stick to Healthy Resolutions? Here are 5 Ways to Get Rid of Bad Habits for…
Remember when you said that 2018 was going to be the year when you made healthy lifestyle changes? Well, it’s…
Colon and Rectal Cancer: Why a Medical Checkup after 40s is a MUST
Colorectal cancer, also referred to as rectal cancer, colon cancer, or bowel cancer, impacts the colon and rectum…
Should You Include Pumpkin Seeds in Your Diet to Lose Weight?
Pumpkin seeds, as has been revealed by several studies, are laden with nutrients and are good to eat as well. …
Four Organic Gardening Tips for Beginners
As a beginner in vegetable gardening, you have a lot of questions in your mind, such as what vegetables are…