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Weight Loss
No, we did not just make it up, Nelson Mandela actually said that.
Successful people never quit. Quitting is for losers. Don’t be a quitter. We’ve all heard these mantras over and over again while growing up, and taken them to heart.
So much so that we even feel guilty if we don’t finish…
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Tantalizing Tips to Spruce Up Your Salad!
For some of us, eating a bowl of salad is a challenge despite knowing that it will do a world of good both for…
Five Tips to Help You Overcome the Dreaded Artist’s Block
For artistic people, there is always that desire to create. Be it a new painting, a new poem, an original…
Five Psychological Tips for Weight Loss You Should Know
Battling with weight issues means losing your sleep over it rather than losing the weight itself! Add to it the…
Five Tips to Getting Rid of Dandruff
A person’s hair becomes their identity. Don’t believe us? Close your eyes and try to recall five random people…
Should You Include Pumpkin Seeds in Your Diet to Lose Weight?
Pumpkin seeds, as has been revealed by several studies, are laden with nutrients and are good to eat as well. …
Can’t Stick to Healthy Resolutions? Here are 5 Ways to Get Rid of Bad Habits for…
Remember when you said that 2018 was going to be the year when you made healthy lifestyle changes? Well, it’s…