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Weight Loss
Most of us would do anything in the name of health, and although good hygiene is key to improving overall wellbeing and appearance, some of the seemingly-healthy hygiene habits we practice every day, from cleaning our ears to drying wet hands to even brushing our teeth at the wrong times, may be…
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Here Are All The Tips You Need To Hop Onto the Sprouting Bandwagon!
Have you ever tried growing your own pulse or beans for fun as a child? It was incredibly exciting when each…
The Most Important Hygienic Practices You Must Adopt Post Work-Out
A proper workout in the gym involves using a number of equipment that other sweaty individuals have touched and…
Check Out These Health and Fitness Tips From Some of Our Favorite Celebrities
Everybody loves to stay healthy, keep fit and look good. But there are a lot of responsibilities and sacrifices…
Six Great Tips Proved By Science That Will Help You Stay Happy
In our endeavor to win the rat race, we are always trying to be productive. But did you know that being…
Do Genes Actually Affect Weight Loss? New Study Brings Unexpected Results
Aims Of The Study
The University of Cambridge recently released a study which may be the answer to that one…
Dreaming Of A Vacation? Let Us Make It A Reality With These Five Travel Hacks!
Taking a vacation is a great way to blow off steam and simply relax. It is an opportunity for us to explore new…