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Vertical Jump
If you’re tired of not being able to increase your vertical jump then this article will help you by offering techniques and exercies that work. Many products these days are claiming to increase your vertical jump by as much as 10 inches and the reality is, it’s very possible. If you focus and work…
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Basketball Training Aids To Improve Your Game
If constant practice and sheer dedication aren’t enough to improve your game, then you might as well consider…
The Fundamentals To Increasing Your Vertical Jump
Your vertical jump is basically your ability to jump as high as possible off the ground. The height from the bottom…
Jump Higher In Just 2 Weeks
For almost all sports, having a solid vertical jump is very important. Obviously basketball and perhaps athletic…
Increase Strength To Jump Higher
Jumping higher can benefit almost any athlete but the main sport that comes to mind where having a high vertical…
Importance Of Plyometric Training
Plyometrics is the name for a type of exercise that is designed to increase intensity or explosive power in certain…
Tips To Increase Your Vertical Leap
Let’s face, whether you’re a professional athlete or someone who simply likes to play basketball at the local…