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Fitness Equipments

Looking for a low impact but effective workout? Elliptical machines may be the way to go. With elliptical machines you can get a great cardiovascular workout with reduced impact or pounding on your joints when compared to running. Research suggests that total calories burned after an hour long…
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Gym Bag

Sports when you’re younger and the gym when you’re older, one thing that you’ll have with you both times is a…