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Fitness Equipments
The human hand has 18 muscles; 9 for opening and spreading the hand and 9 for closing the hand. Just like any other muscle in the body, it is equally important for you to exercise those in the hand. Other reasons that may make you want to consider exercising the hand is if you have previously…
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Power Tower
The name Power Tower sounds pretty ominous, but these amazing workout machines take the guess work out of…
Pedometer
A pedometer is convenient device that measures a person’s activity level during the day. These devises are…
Plyometric Box
If you are an athletic individual, you probably know how important it is to keep your body in great shape.…
Treadmill
People are taking exercise more seriously today than it was decades ago. Nowadays people are realizing that in…
Trampoline
The health and happiness of your children are at the very top of your priority list as a parent. Helping your…
Pull Up Bar
There’s no exercise more traditional and classic than the pull-up. There’s a reason why people are still doing…
Weight Rack
Purchasing a weight rack is a great way to get your home gym into shape, and clear the clutter. Nobody likes…
Weight Bench
Increasing your core strength is essential to your overall health because it has such a huge effect on your…