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Yoga
Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with Him. This is the easiest of all yoga types. This branch of yoga teaches the relation between the devotee and the divine. It does not involve any technical or complicated procedures.
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Confessions Of A Yoga Teacher
The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is…
Benefiting From Your Yoga Practice
Yoga is not only an extremely popular form of exercise, but depending on the form you practice, can be exciting or…
Benefits Of Garudasana
Garuda’ means eagle and ‘asana’ means pose. Garuda known as king birds also happen to be the vehicle of Vishnu.…
Best Yoga Position
Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and redistribute body…
Benefits Of Matsyasana
The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is…
Alternate Your Strength Training Workout With Some Yoga
Many who think of strength training equipment think of the massive muscles that many bodybuilders get and…